In this post, I break down Christian fasting according to the Bible. Fasting and prayer are powerful in breaking strongholds in the soul. I wrote an entire series on how to pray and fast, but I want to be specific about what steps to take and provide examples from the Bible. I am not a medical professional, so I encourage you to consult your physician before you partake in a fast. Biblical fasting has extensive spiritual, soul, and physical ramifications.
If you have yet to explore the Prayer and Fasting series I’m speaking about; I encourage you to read those writings first before starting here. Click the links below, starting with Do You Know How to Pray.